Menu – Dupe.

fresh. clean. fuel.

Breakfast bowls.

acai

acai bowl with granola, berries, banana, chia, peanut butter, coconut & condensed milk.

10 G

PROTEIN

70 G

carbs

26 G

fats

510 kca

calories

matcha protein

matcha honey protein yoghurt, banana, berries, chia & coconut.

26 G

PROTEIN

55 G

carbs

16 G

fats

440 kca

calories

vanilla protein.

vanilla protein yoghurt, berries, banana, chia & peanut butter.

32 G

PROTEIN

38 G

carbs

15 G

fats

410 kca

calories

acai

acai bowl with granola, berries, banana, chia, peanut butter, coconut & condensed milk.

10 G

PROTEIN

70 G

carbs

26 G

fats

510 kca

calories

matcha protein

matcha honey protein yoghurt, banana, berries, chia & coconut.

39 G

PROTEIN

36 G

carbs

40 G

fats

440 kca

calories

vanilla protein.

vanilla protein yoghurt, berries, banana, chia & peanut butter.

39 G

PROTEIN

36 G

carbs

40 G

fats

440 kca

calories

bowls.

chicken

peri chicken bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

56 G

PROTEIN

78 G

carbs

7 G

fats

615 kca

calories

salmon

honey & soy salmon bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

44 G

PROTEIN

78 G

carbs

20 G

fats

655 kca

calories

sweet potato

sweet potato bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

55 G

PROTEIN

64 G

carbs

6.5 G

fats

545 kca

calories

prawn

garlic chilli prawn bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

44 G

PROTEIN

78 G

carbs

3 G

fats

655 kca

calories

steak

pepper steak bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

49 G

PROTEIN

78 G

carbs

16 G

fats

655 kca

calories

chicken

peri chicken bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

56 G

PROTEIN

78 G

carbs

7 G

fats

615 kca

calories

salmon

honey & soy salmon bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

44 G

PROTEIN

78 G

carbs

20 G

fats

655 kca

calories

sweet potato

sweet potato bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

55 G

PROTEIN

64 G

carbs

6.5 G

fats

545 kca

calories

prawn

garlic chilli prawn bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

44 G

PROTEIN

78 G

carbs

3 G

fats

655 kca

calories

steak

pepper steak bowl with rice, greens, salsa, beans, pickled cabbage & chive yoghurt.

39 G

PROTEIN

36 G

carbs

40 G

fats

440 kca

calories

sandwiches/wraps.

spicy tuna

tuna, mayo, dill, jalapeños, mustard, onion, tomato, pesto oil & Tabasco.

42/44 G

PROTEIN

52/48 G

carbs

38/40 G

fats

700 kca

calories

the steak

minute steak, cheese, caramelised onions, rocket, jalapeño & spicy mayo.

48/50 G

PROTEIN

55/50 G

carbs

44/46 G

fats

767 kca

calories

the chick

peri chicken, lettuce, pesto oil, salsa, sriracha mayo & mayo.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

spicy tuna

tuna, mayo, dill, jalapeños, mustard, onion, tomato, pesto oil & Tabasco.

42/44 G

PROTEIN

52/48 G

carbs

38/40 G

fats

700 kca

calories

the steak

minute steak, cheese, caramelised onions, rocket, jalapeño & spicy mayo.

48/50 G

PROTEIN

55/50 G

carbs

44/46 G

fats

767 kca

calories

the chick

peri chicken, lettuce, pesto oil, salsa, sriracha mayo & mayo.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

juices.

beet iron.

beetroot–apple juice with carrot,
lemon & ginger

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

anti-inflammatory

carrot–apple juice with ginger,
turmeric & lemon.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

pineapple flush.

pineapple–apple juice with cucumber,
lime & mint.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

glass skin.

green apple, kiwi, celery & cucumber.

42/44 G

PROTEIN

52/48 G

carbs

38/40 G

fats

700 kca

calories

retinol

carrot–orange juice with lemon & ginger.

48/50 G

PROTEIN

55/50 G

carbs

44/46 G

fats

767 kca

calories

beet iron.

beetroot–apple juice with carrot,
lemon & ginger

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

anti-inflammatory

carrot–apple juice with ginger,
turmeric & lemon.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

pineapple flush.

pineapple–apple juice with cucumber,
lime & mint.

44/42 G

PROTEIN

50/45 G

carbs

28/32 G

fats

620 kca

calories

glass skin.

green apple, kiwi, celery & cucumber.

42/44 G

PROTEIN

52/48 G

carbs

38/40 G

fats

700 kca

calories

retinol

carrot–orange juice with lemon & ginger.

48/50 G

PROTEIN

55/50 G

carbs

44/46 G

fats

767 kca

calories

shots.

detox

spinach, ginger, lemon, cucumber

2 OZ

collagen

beetoot,orange,carrot

2 oz

immunity

orange,ginger,turmeric

2 oz

vitamin c

carrot, ginger, turmeric,orange

2 oz

detox

spinach, ginger, lemon, cucumber

2 OZ

collagen

beetoot,orange,carrot

2 oz

immunity

orange,ginger,turmeric

2 oz

vitamin c

carrot, ginger, turmeric,orange

2 oz

protein treat balls.

oreo

oreo, cream cheese, chocolate protein powder, white chocolate drizzle & crumb.

5g/ball

PROTEIN

7g/ball

carbs

3.5 g/ball

fats

72 kcal/ball

calories

snickers

peanut, oat & date protein mix with dark chocolate drizzle & nuts.

4g/ball

PROTEIN

9g/ball

carbs

4.5 g/ball

fats

85 kcal/bal

calories

biscoff

biscoff, vanilla protein, cream cheese, white chocolate drizzle & crumb.

5g/ball

PROTEIN

8g/ball

carbs

4.5 g/ball

fats

87kcal/ball

calories

oreo

oreo, cream cheese, chocolate protein powder, white chocolate drizzle & crumb.

5g/ball

PROTEIN

7g/ball

carbs

3.5 g/ball

fats

72 kcal/ball

calories

snickers

peanut, oat & date protein mix with dark chocolate drizzle & nuts.

4g/ball

PROTEIN

9g/ball

carbs

4.5 g/ball

fats

85 kcal/bal

calories

biscoff

biscoff, vanilla protein, cream cheese, white chocolate drizzle & crumb.

5g/ball

PROTEIN

8g/ball

carbs

4.5 g/ball

fats

87kcal/ball

calories

coffee / tea.

iced coffee

dolgona coffee / spanish dolgona coffee

tea

tea / herbal tea fennel / peppermint

iced coffee

dolgona coffee / spanish dolgona coffee

tea

tea / herbal tea fennel / peppermint

NUTRITION & ALLERGENS

8400 kilojoules / 2000 calories a day is used for general nutrition advice, but calorie needs vary. All menu items are prepared in an open kitchen that handles allergens and we cannot guarantee that they are allergen free. See our Allergen and Nutrition menu for details.